05 July 2014

2 Jul; L3 and playlist


Hi All, this was a really exciting class...hard to put it onto words because it was so visual. The amazing mechanics of the ultimate arm undulation; pulling down on the upper trapezius as the arm rotates and lifts, depressing the shoulder blade and starting the next rotation as the arm drops just before it completes the drop..wild!

Plus, how to work with a masterly piece of music with lots of texture and how to create texture with a rather simple piece of music.

If you are reading my Blog, please leave a comment so I know you are out there! Thanks.

9 comments:

Alicia Foodycat said...

Hello - I am reading your blog!

Theresa Vanderford said...

Hi Carolena, I'm sorry I missed this, but just wanted to put a comment in as you requested. I really enjoy your blog!

jmturner said...

I really look forward to your blog. Please keep them coming!

Chayo said...

Hi Mother!!
I'm here!! Reading you and following you!! But my English is a little bad... but I'm studing it!!
I'm living tribal spirit now and my life is better. Thanks!!
Kisses form Spain!
Chayo

Kelli D said...

Hiya!
I'm a follower. Love reading your posts :)
-Kelli

hel3nt said...

Hi Carolena!

I check your blog regularly for days I missed and notes, playlists and news. :) Thanks for keeping this updated!

hel3nt said...

Hi Carolena!

I check your blog regularly for days I missed and notes, playlists and news. :) Thanks for keeping this updated!

sajaanaa said...

I always check in lovely lady x

Joanna Ashleigh said...

I always read every blog. :)