25 July 2014

15 Jul 2014; L3 deeper bodywave, strong arm 123, waterpot w/playlist

We explored the concept of a "deeper" bodywave, something between and deep bodywave and a layback.
For the strong arm and variations 123, we made sure the hands were lyrical throughout, because not much is happening with the body.
And the water pot, well, we tried not to fall over!
As always, let me know your thoughts so I know that you are out there...

3 comments:

Alicia Foodycat said...

My challenge with the Waterpot is always not bouncing!

Alison Stratton said...

Oh, and thank you for the tips on the deep body wave!

Gudrun said...

I really like your comment about the shoulders shifting open while the head stays left on the Strong Arm variation - it points out the angles in this step. Thank you!