28 November 2015

Sat, 28 Nov 2015 class notes and playlists

Sankarabaranam Pancha Nadai Pallavi
By Shankar and the Epidemics
CD: Passion Sources (Peter Gabriel used these original recordings as inspiration for the soundtrack to the movie The Last Temptation of Christ.)

Dramatic slow. Tabla, ghatam, double violin, tanbura.

I like to think that this piece of music originated from the sounds of Indian cooking. If you have ever made dahl with vagar, you know what I mean. First you boil the beans, then you add the spices and simmer. When the beans have cooked you take them off the fire and prepare that vagar by sautéing dried chiles and mustard seeds in oil, adding a pinch of hing at the end. Then you flip the frying pan over the bean pot and there is a big “whoosh” as the hot spices hit the water! It’s really exciting to do, great to eat and this song sounds like the whole process! I’m hungry now…

21 October 2015

Tues 20 Oct, 2015 L1 & L2 class notes, plus playlists for L1, L2, & Dancing In Flow®

   Additional song on the playlist for Level 1 is  Sirocco Drone (Arghool) from the CD Sirocco Vol. 1 available at: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=67_69&products_id=205

            Additional song on the playlist for Dancing In Flow® is Kali Sara from the CD Latcho Drom.

18 October 2015

Sat 17 Oct, 2015 L1, L2 & L3 class notes and playlists

Additional song in L2 is Sirocco Nai part of the song Country Dance on the CD Sirocco Vol. 1. Available: http://catalog.fcbd.com/

16 October 2015

Thurs 15 Oct, L3 class notes and playlist (bonus playlist for Dancing In Flow®)


The last song on the Dancing In Flow playlist is Encuentro Final, from the CD Macama Jonda.

07 October 2015

6 Oct 2015 class notes and playlists

Also played in Level 1: Sirocco Nai on the CD Sirocco Vol. 1 part of Country Dance, available on  the FatChanceBellyDance® online catalog

06 October 2015

Sister to Sister Update Oct 2015-Newletter from Kelley Beeston

                                                                                                   Update October 2015

Dear Friends,
Towards the end of this week my husband Mike, accompanied by Arnold Djuma of CVPD (Coalition of Volunteers for Peace and Development), will arrive in the small town of Sake to deliver the news that the women will have a sewing workshop thanks to the help and support of all of you who have donated either through the online StartSomeGood campaign or who have previously and subsequently donated directly to me.
Mike visits Congo five or six times a year whilst I only manage to get there once or twice each year. So I am very sad on this occasion that I shall not witness the sheer joy of all concerned when they hear the news. I can picture the scene however as I know the women will turn out in their best Sunday clothes as a mark of respect to their visitors, they will sing and dance and zaghareet because Mike and Arnold promised to come back and they have.

I’d like to give you a little background information about our project and explain some of the issues we will have to deal with as we progress.
Congo has had a violent and turbulent history for centuries and in recent years the Kivu region we are working in has been subject to the most horrendous atrocities by rebel militias some of whom are still hiding in the hills only a few miles from Sake where we will be setting up our workshop.

The good news is that the Congolese government is taking steps to remove the rebels from the area and Arnold has already earmarked a few buildings that may work well as a workshop but our primary concern is safety and security.

He has decided that it is best to have the sewing workshop in the centre of town, rather than in the rural surroundings where the training workshop is, as it offers better security and will take advantage of Sake's trading crossroads.

In the months to come we will be taking the advice of Arnold who is an experienced human rights worker specialising in supporting the victims of  gender based violence, rape, torture and slavery – yes there is still slavery going on in Congo. We will also be listening to the village elders and our own Congolese team from Ensemble Pour La Difference.
We now have 40 women who have gone through the 6 month training programme – some of these women are the victims of rape and torture who continue to suffer because they have been discarded and alienated by society.  Our plan is to re-integrate them into society and we hope you will understand that in order to do that we have to protect their identity.

There are many taboos in Congo and Mike and I have already learned that it is socially unacceptable in Congo for us to single out any one person, for example, using a photograph depicting an individual for a poster or on a business card would be taboo in Congo. Equally if we show a photograph and imply that that woman has been raped she would be immediately ostracised should she be recognised. So please understand why we can’t introduce you to some of our ladies or tell you all of their stories. 

You have all probably seen the poster we used for our fundraising campaign which appeared as an advert in the second issue of The ATS Magazine. Perfectly acceptable for us here but we could not use this in Congo.

If they are willing to share then of course we will but many are just trying to forget – if you missed this short video then it introduces a young woman Lumulu Shakwa who felt it was important to tell you what a sewing workshop will mean for her:

I could tell you all about the horrors that have occurred. I could give you graphic descriptions that would give you nightmares for the rest of your life. I have heard stories which leave me completely unable to comprehend the mentality of some to conjure up the most twisted sick things you could do to a woman – but this is not what the Congolese people want. They have suffered enough and want to leave this past behind and move forward to a better life. 
So I won’t be dwelling on the past even though that is what tends to get people to open their wallets. 

We have so far raised enough money to actually start the project but do need to continue our efforts to get to the ultimate goal of $15,000 which will enable us to keep the workshop running in it’s first year and will also mean we can buy extra machines, especially as we now have even more women who have successfully completed their training.
On behalf of our women in Sake I would like to thank you all once again for making this happen and would ask you to keep spreading the word and encouraging others to do whatever they can to help us raise the rest of the money required. We have a long, tough road ahead so please be patient and I’ll be in touch later in the year when we have some more news for you but in the meantime please feel free to forward this update to anyone you think may be interested in helping.

Contraception on Idjwi

In addition to the Sewing Workshop Sister to Sister has a second project so I would also like to thank those of you who have already sponsored a sister on the island of Idjwi in the middle of the stunningly scenic Lake Kivu.
With the personal support of Carolena Nericcio-Bohlman, founder of ATS® belly dance, we are working with a group of women to help provide contraceptive implants for the poorest and most vulnerable women on the island.
It is common for a woman to have 8 or more children, for some that means giving birth every year. She is often exhausted because in addition she has to perform hard manual labour to survive.
Esperance, the wife of the Mwami (regional king), and her aide Henriette have succeeded in educating 4,560 women in family planning. These women now want to take control of their lives and their bodies and either stop having more children altogether or would like to increase the spacing between children to allow their bodies time to recover before falling pregnant again. Their preferred option is a contraceptive implant protecting  them for either 3 or 5 years.

This short video explains in the women’s own words how important this project is to them.
The cost of the implant is about the price of a couple of cups of coffee -  £5 ($7) including insertion by trained staff using sterile equipment in one of 3 medical clinics on the island. The irony is that many of our women are coffee farmers and just don’t make enough money to save to buy an implant so we are inviting the world-wide dance community (not just ATS) to ask if you would partner one or more women and buy their implant for them   

So far we have provided $1,000 which has given the clinic buying power - it means that they can place a bigger order and get a discount. Just over 150 women have now received an implant as a result of your generosity and sponsorship - this is direct action with every single penny of your donations going directly into the projects as Mike and I cover all our own costs.

If you would like to partner a woman on Idjwi you can gift via the DONATE button at the bottom of the page on my website
Very very many thanks for taking the time to read this and for any help you are able to give in spreading the word and for any support you are able to give to these projects - it really is very much appreciated.