The 2nd of Oct is Gandi's birthday and All Animals Day. Let's celebrate with a class dedicated to Compassion.
We'll start with an exploration of all aspects of the Moving Meditation; what it means to gesture from the heart, taking in the safety and freedom of the space in which we dance, deeply consider the lotus blossom and it's message to learn from mistakes and bloom brighter with each day, feel the earth support our feet as we trample on her, hear the music and connect with the musicians who create it for us, thank our teachers for giving us knowledge, send a wish and "phone home" to our ancestors and thoughtfully draw all of these elements together as we end again at the heart.
We will exercise patience for the people we dance with, as we strive to cultivate our skill to become better partners and harmonious groups.
Please join me with an open heart and a mind ready to focus on the great gift of Compassion for All Beings.