Aloha Hawai'i GS and TT graduates!
Here is your playlist.
In addition to the songs listed here, the books and resources that were mentioned are:
Key Muscles of Hatha Yoga
Anatomy of Movement
Every Little Movement
The Thinking Body
The Muscle Book
ATS® Classic Volume One eBook (instant download)
ATS® Classic Volume One paperback (locally printed and shipped in your country)
ATS® Magazine
FCBD® Online Classes
FCBD® Forum
www.fcbd.com-the mothership!
1 comment:
Thank you! Can't wait to share Heeme with my group!
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