Here's the playlist for 22 Aug 2014. I couldn't find the two songs from Latcho Drom; Bambi Saidi and Ya Dora Shami on iTunes. But I did find a link on Amazon.
BTW, I'll be setting up Carolena's Music Library soon, where you'll be able to read my comments on all of the music that we use.
Here's Latcho Drom.
And here's the Playlist. Enjoy!
19 September 2016
27 July 2016
Barcelona playlist
Buenos dias Barcelona GS and TT graduates! Here is your playlist!
In addition to the songs listed here, the books and resources that were mentioned are:
Key Muscles of Hatha Yoga
Anatomy of Movement
Every Little Movement
The Thinking Body
The Muscle Book
ATS® Classic Volume One eBook (instant download)
ATS® Classic Volume One paperback (locally printed and shipped in your country)
ATS® Magazine
FCBD® Online Classes
FCBD® Forum
www.fcbd.com-the mothership!
In addition to the songs listed here, the books and resources that were mentioned are:
Key Muscles of Hatha Yoga
Anatomy of Movement
Every Little Movement
The Thinking Body
The Muscle Book
ATS® Classic Volume One eBook (instant download)
ATS® Classic Volume One paperback (locally printed and shipped in your country)
ATS® Magazine
FCBD® Online Classes
FCBD® Forum
www.fcbd.com-the mothership!
Hawai'i Playlist
Aloha Hawai'i GS and TT graduates!
Here is your playlist.
In addition to the songs listed here, the books and resources that were mentioned are:
Key Muscles of Hatha Yoga
Anatomy of Movement
Every Little Movement
The Thinking Body
The Muscle Book
ATS® Classic Volume One eBook (instant download)
ATS® Classic Volume One paperback (locally printed and shipped in your country)
ATS® Magazine
FCBD® Online Classes
FCBD® Forum
www.fcbd.com-the mothership!
Here is your playlist.
In addition to the songs listed here, the books and resources that were mentioned are:
Key Muscles of Hatha Yoga
Anatomy of Movement
Every Little Movement
The Thinking Body
The Muscle Book
ATS® Classic Volume One eBook (instant download)
ATS® Classic Volume One paperback (locally printed and shipped in your country)
ATS® Magazine
FCBD® Online Classes
FCBD® Forum
www.fcbd.com-the mothership!
10 June 2016
06 June 2016
21 May 2016
27 April 2016
ATS® helping the world one woman at a time
Not only does this dance connect communities of dancers world wide, it also connects those that know nothing about us. I am so proud to see ATS® and the dancers that are drawn to it, reaching beyond itself to support those in need.
There are many wonderful projects created by ATS® dancers around the world, and I wanted to share a few of them with you. If you know of other projects, please post to the comment section so we can all be aware of the change that ATS® has created in the world.
Sister to Sister project
Kalash is an American Tribal Style® dance troupe directed by Kelley Beeston. Kalash started their Sister to Sister projects in early 2014 as a result of Kelley’s visits to the Congo with Luminosity.Sister to Sister - Contraceptive implants from Kalash Tribal on Vimeo.
Many of the women are the victims of gender based violence, including sexual violence during conflict. Many have lost their husbands, including hundreds of women on the Island of Idjwi whose husbands have drowned on Lake Kivu. These women turned to Kelley for help and support, simply because, she too is a woman.
When I found out about Kalash's Contraceptive Project I made a donation ($7 gives a woman in the Congo access to birth control for 3-5 years!) and contacted Kelley to find out how I could be involved. The result was the Sewing Project. Together we raised $15,0000 and created a workshop where women have access to a variety of sewing machines and tools so they can gain independence and contribute to their families income.
Find more information about Kelley Beeston and her Sister to Sister project here.
25 April 2016
13 April 2016
The Power of Dance a documentary about Colleena Shakti
Please enjoy this video featuring my beautiful co-conspirator in the Nakarali jewelry company, Colleena Shakti.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBcoKG2044PiZ0qgfXxBWR4vbSeD0sMaO0I4LExDwXmD24A_HE6QGtm_t5FPZ5dYFaxowoDJqD0easZbvCrwHrMf7IxvIaUSYgdnm9lgizwkKuCroZaP5cJuGLlp2iqcYCm7qRxBGaGK8/s320/0002-66454628.png)
30 March 2016
Links for the music for C&T show 2016
Hello dancers here is your fast piece of music:
https://www.youtube.com/watch?v=oTb2MKQzQ3c
Here is your slow:
https://www.youtube.com/watch?v=keA7fv2PIUA&list=PLj-nyI4qWGgK5B7jhBXc-k1nIgW7wPmRm&index=3
https://www.youtube.com/watch?v=oTb2MKQzQ3c
Here is your slow:
https://www.youtube.com/watch?v=keA7fv2PIUA&list=PLj-nyI4qWGgK5B7jhBXc-k1nIgW7wPmRm&index=3
03 March 2016
Costume requirements for the Cues and Tattoos Crafting an ATS® Set Intensive
Come dance with me at Cues and Tattoos 2016!
http://cuesandtattoos.com/wp/carolena-nericcio-bohlman/
Let’s keep it simple and elegant: black skirt and choli or choli dress, any color pantaloon and hip shawl, and a headdress.
Coin bra and tassel belt optional. Headdress can be a hair garden, plait wrap or full headwrap.
Don’t buy anything: you probably have all of these items in your costume wardrobe, borrow them and bring extras if you can share.
Buy something: if you’d like to purchase any of these items, please visit: www.catalog.fcbd.com. We are happy to bring items up to Seattle if you order soon. Caveat: if you want a pair of taffeta pantaloons, Carolena needs to start sewing them now, so get that order in before you finish reading this email!
For a basic illustration of the ATS® costume, the Folkwear Tribal Dancer pattern: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_199&products_id=273
Choli: black long or short sleeve, drop shoulder OK: http://catalog.fcbd.com/index.php?main_page=index&cPath=89_129
Choli Dress: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=167&products_id=1224
Skirt: a black 25 yard skirt, black rajasthani skirt (trim ok), 10 yard skirt or anything full: http://catalog.fcbd.com/index.php?main_page=index&cPath=89_113
Pantaloons: here’s where we want to see a “pop” of color: http://catalog.fcbd.com/index.php?main_page=index&cPath=89_113
Headdress:
- old school headwrap Best Black Base Scarf: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_118&products_id=353
- ideas for old school headwrap (video): http://www.powhow.com/videos/fatchancebellydance-studio/classic-ats-headdress-tutorial-with-carolena-nericcio-bohlman/8336#
- hair garden of your own design or the Bessie plait wrap (video): http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_118&products_id=1036
Shawl: just a pretty triangular scarf or shawl, or a square folded in half.
- large balkan shawl: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_117&products_id=942
- medium balkan shawl: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_117&products_id=1001
Please bring a palette of make-up and we’ll go over basic stage make-up and headdress options at the workshop.
Suggestions: foundation, blush, brown eye shadow, black eye liner, dark brown brow pencil, red lipstick, mascara and or/false lashes, bindi.
Make-up and headdress booklet: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_199&products_id=274
Vintage Vol. 2 video (streaming): http://catalog.fcbd.com/index.php?main_page=document_general_info&cPath=89_199&products_id=232
Thanks and see you soon!
Carolena
http://cuesandtattoos.com/wp/carolena-nericcio-bohlman/
Let’s keep it simple and elegant: black skirt and choli or choli dress, any color pantaloon and hip shawl, and a headdress.
Coin bra and tassel belt optional. Headdress can be a hair garden, plait wrap or full headwrap.
Don’t buy anything: you probably have all of these items in your costume wardrobe, borrow them and bring extras if you can share.
Buy something: if you’d like to purchase any of these items, please visit: www.catalog.fcbd.com. We are happy to bring items up to Seattle if you order soon. Caveat: if you want a pair of taffeta pantaloons, Carolena needs to start sewing them now, so get that order in before you finish reading this email!
For a basic illustration of the ATS® costume, the Folkwear Tribal Dancer pattern: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_199&products_id=273
Choli: black long or short sleeve, drop shoulder OK: http://catalog.fcbd.com/index.php?main_page=index&cPath=89_129
Choli Dress: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=167&products_id=1224
Skirt: a black 25 yard skirt, black rajasthani skirt (trim ok), 10 yard skirt or anything full: http://catalog.fcbd.com/index.php?main_page=index&cPath=89_113
Pantaloons: here’s where we want to see a “pop” of color: http://catalog.fcbd.com/index.php?main_page=index&cPath=89_113
Headdress:
- old school headwrap Best Black Base Scarf: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_118&products_id=353
- ideas for old school headwrap (video): http://www.powhow.com/videos/fatchancebellydance-studio/classic-ats-headdress-tutorial-with-carolena-nericcio-bohlman/8336#
- hair garden of your own design or the Bessie plait wrap (video): http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_118&products_id=1036
Shawl: just a pretty triangular scarf or shawl, or a square folded in half.
- large balkan shawl: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_117&products_id=942
- medium balkan shawl: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_117&products_id=1001
Please bring a palette of make-up and we’ll go over basic stage make-up and headdress options at the workshop.
Suggestions: foundation, blush, brown eye shadow, black eye liner, dark brown brow pencil, red lipstick, mascara and or/false lashes, bindi.
Make-up and headdress booklet: http://catalog.fcbd.com/index.php?main_page=product_info&cPath=89_199&products_id=274
Vintage Vol. 2 video (streaming): http://catalog.fcbd.com/index.php?main_page=document_general_info&cPath=89_199&products_id=232
Thanks and see you soon!
Carolena
28 February 2016
21 February 2016
Sat 20 Feb 2016 class notes and playlists
The first song in the Level 1 playlist is Sirocco Nai. It is part of the song Country Dance.
CD: Sirocco Vol. 1.
Available: FCBD® Catalog
CD: Sirocco Vol. 1.
Available: FCBD® Catalog
13 February 2016
06 February 2016
30 January 2016
Moe Khansa on belly dancing
Have you seen this? I find it to be one of the most thoughtful and articulate presentations that I've ever seen, of any kind.
This
talk was given at a local TEDx event, produced independently of the TED
Conferences. What is the first word to come to mind when you hear the
term "Belly dancer."
26 January 2016
"Touch The Music" playlist from Homecoming 2016
Additional song on the playlist is Kali Sara from the Latcho Drom CD.
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