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05 July 2014

2 Jul; L3 and playlist


Hi All, this was a really exciting class...hard to put it onto words because it was so visual. The amazing mechanics of the ultimate arm undulation; pulling down on the upper trapezius as the arm rotates and lifts, depressing the shoulder blade and starting the next rotation as the arm drops just before it completes the drop..wild!

Plus, how to work with a masterly piece of music with lots of texture and how to create texture with a rather simple piece of music.

If you are reading my Blog, please leave a comment so I know you are out there! Thanks.

9 comments:

  1. Hello - I am reading your blog!

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  2. Hi Carolena, I'm sorry I missed this, but just wanted to put a comment in as you requested. I really enjoy your blog!

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  3. I really look forward to your blog. Please keep them coming!

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  4. Hi Mother!!
    I'm here!! Reading you and following you!! But my English is a little bad... but I'm studing it!!
    I'm living tribal spirit now and my life is better. Thanks!!
    Kisses form Spain!
    Chayo

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  5. Anonymous07 July, 2014

    Hiya!
    I'm a follower. Love reading your posts :)
    -Kelli

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  6. Hi Carolena!

    I check your blog regularly for days I missed and notes, playlists and news. :) Thanks for keeping this updated!

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  7. Hi Carolena!

    I check your blog regularly for days I missed and notes, playlists and news. :) Thanks for keeping this updated!

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  8. Anonymous07 July, 2014

    I always check in lovely lady x

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  9. I always read every blog. :)

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